Health & WellnessWednesday, November 11
Two Fold
Wednesday, November 11 · 5:30-6:15 a.m. · F45 Training Pooler
5:30-6:15 a.m.
- When
- Wednesday, November 11 · 5:30-6:15 a.m.
- Where
- F45 Training Pooler1702 Pooler Parkway Suite 112 · Pooler, GA · 31322
- Good to know
About this event
Two Fold is a split resistance workout designed for the Peak series. Members can choose their target muscle group at each station: upper body or lower body. The focus of the workout is a main ‘peak’ lift in Pod 2.
From F45 Training Pooler
Listed by Mindbody: Pooler, GA, gathered by the Bluffton events calendar.