At Home Meditation

About this event

#nysathome Learn the power of stillness through a simple mindfulness meditation practice. One of the eight limbs of yoga, Meditation is simply turning your attention to one thing again and again. Offered directly following some of our classes, our teachers will guide you through a simple meditation and be there to answer any questions you have. Stay after class, or join us just for meditation. This is an at home class. To register on the Mindbody app, please purchase your class or class pack before registering for class. Once registered, you will receive the access information your registration confirmation email. Trouble? Please check your promotions and spam folders for the confirmation email, or call 912-777-5615 for assistance.

From New Yoga Savannah