Health & WellnessSaturday, November 14
Yoga for Bone Health
Saturday, November 14 · 11 a.m.-12 p.m. · Jiva Yoga Center
11 a.m.-12 p.m.
- When
- Saturday, November 14 · 11 a.m.-12 p.m.
- Where
- Jiva Yoga Center1032 William Hilton Parkway · Hilton Head Island, SC · 29928
- Good to know
About this event
Yoga for bone health provide students opportunities to strengthen bones and joints through a series of poses that are held for time to increase durability, mobility and balance. Attention will be given to spinal issues, legs, arms and shoulders, as well as smaller joint dexterity. You are never too young to begin working on bone strength and density. All ages are welcome!
From Jiva Yoga Center
Listed by Mindbody: Hilton Head Island, SC, gathered by the Bluffton events calendar.