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Health & WellnessWednesday, November 25

Mindful Vinyasa and Sound Journey

Wednesday, November 25 · 4:30-5:30 p.m. · New Yoga Savannah

4:30-5:30 p.m.
When
  • Wednesday, November 25 · 4:30-5:30 p.m.
Where
New Yoga Savannah3131 A Bull St. newyoganow.com · Savannah, GA · 31405
Good to know
$25+

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About this event

Join Erin Lambright for a rejuvenating 60-minute yoga and sound experience. We’ll start with a 30ish-minute slow, mindful yoga practice that gently awakens the body and calms the mind through fluid movement and breath awareness. Suitable for all levels, this gentle practice fosters mind-body awareness and connection. After the movement practice, immerse yourself in a 30ish-minute Himalayan singing bowls sound journey, allowing the soothing vibrations to promote deep relaxation, restoration and an overall sense of well-being. This holistic experience of movement and sound is a class you certainly won't want to miss. Please note that this class is offered in-person only . We look forward to practicing with you soon!

From New Yoga Savannah

Listed by Mindbody: Savannah, GA, gathered by the Bluffton events calendar.