Health & WellnessThursday, November 19
Infrared 26
Thursday, November 19 · 8-9:15 a.m. · Jiva Yoga Center
8-9:15 a.m.
- When
- Thursday, November 19 · 8-9:15 a.m.
- Where
- Jiva Yoga Center1032 William Hilton Parkway · Hilton Head Island, SC · 29928
- Good to know
About this event
Step into the heat and move through 26 traditional postures and 2 breathing exercises designed to work every part of your body—inside and out. Practiced in approximately 95-101 degree heated room, this sequence builds strength, balance, and flexibility while promoting detoxification and focus. Whether you’re new to hot yoga or an experienced practitioner, Hot 26 offers a structured, meditative practice that leaves you feeling refreshed, energized, and centered. Please bring a large towel with you for your practice.
From Jiva Yoga Center
Listed by Mindbody: Hilton Head Island, SC, gathered by the Bluffton events calendar.