Health & WellnessThursday, November 26
Slow Flow Deep Stretch
Thursday, November 26 · 10:30-11:30 a.m. · Jiva Yoga Center
10:30-11:30 a.m.
- When
- Thursday, November 26 · 10:30-11:30 a.m.
- Where
- Jiva Yoga Center1032 William Hilton Parkway · Hilton Head Island, SC · 29928
- Good to know
About this event
A mindful, soft flow with breath awareness to promote mobility and healing in the body. Excellent for developing flexibility, core strength, balance, muscular strength and stress reduction. Find release from stiff muscles in your back, neck, shoulders and legs. A therapeutic, yet invigorating class for those who are new to yoga, athletes, or for those searching for a relaxing Yoga experience while exploring the details of breath and alignment. Good for all levels.
From Jiva Yoga Center
Listed by Mindbody: Hilton Head Island, SC, gathered by the Bluffton events calendar.