Beauties & Barbells

About this event

Beauties & Barbells is an all-female strength training class aimed to educate, empower, and inspire women of all shapes, sizes, fitness, and lifting backgrounds. this is the perfect class if you are looking to tone your body or simply get in shape. Beauties & Barbells provides the opportunity to both learn the basics and then perfect these skills all while guaranteeing an AMZING workout using barbells, dumbbells, kettlebells, push sleds,...followed by a calorie-blasting workout filled with squats, deadlifts, bench presses, kettlebell swings, and more.

From Northern Lights Athletics