Health & WellnessTomorrow
Slow Flow Deep Stretch
Monday, November 9 · 12:30-1:30 p.m. · Jiva Yoga Center
12:30-1:30 p.m.
- When
- Monday, November 9 · 12:30-1:30 p.m.
- Where
- Jiva Yoga Center1032 William Hilton Parkway · Hilton Head Island, SC · 29928
- Good to know
About this event
Slow Flow, Deep Stretch (SFDS) is your go-to for turning down the speed and turning up the feeling. With smooth, unhurried movement and deep, juicy holds, you’ll explore each pose with care, breathe with intention, and discover strength in stillness. Think of it as a moving meditation that melts away tension, opens the hips, legs, and back, and leaves you feeling refreshed and rebalanced. Perfect for all levels — come slow your roll and stretch it out!
From Jiva Yoga Center
Listed by Mindbody: Hilton Head Island, SC, gathered by the Bluffton events calendar.