Health & WellnessTuesday, November 10
Infrared Hot - Jiva Flow
Tuesday, November 10 · 8-9 a.m. · Jiva Yoga Center
- When
- Tuesday, November 10 · 8-9 a.m.
- Where
- Jiva Yoga Center1032 William Hilton Parkway · Hilton Head Island, SC · 29928
- Good to know
About this event
Creative, fluid, and ever-evolving — these classes weave breath with intuitive, organic movement, inspired by the rhythm of the seasons, the energy of the room, and even the whispers of the weather. Flow through soulful asanas, energizing pranayama, and grounding meditation to build strength, awaken stamina, and deepen the connection between body, mind, and spirit. INFRARED WARMER: Get toasty and tune in! This warm class (95+ degrees) under the INFRARED Heat Panels helps your muscles melt, stretch, and strengthen with ease. It’s the perfect way to shake off stuck energy, boost your mood, and spark your inner fire — all while getting a good glow on. FAR INFRARED is a therapeutic heat that aids in relieving tight muscles and achy joints.
From Jiva Yoga Center
Listed by Mindbody: Hilton Head Island, SC, gathered by the Bluffton events calendar.